Organic feed / gut

  • Foods that are good for gut health

    The digestive system is really the cornerstone of our well-being. Our gut is home to approximately 100 trillion microorganisms. The gut flora promotes normal gastrointestinal function, provides protection from infection, regulates metabolism, and comprises more than 75% of our immune system. The digestive system is responsible for breaking down the foods we eat, extracting the nutrients we need, and then eliminating the waste. That is why gut health is vital to our well-being. If our digestive system is in order, we feel great and can perform at optimal levels. If our gut health is poor, we can end up with...

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